Start by asking yourself these few questions:

  • Have you ever done something or reacted in a way that didn’t make sense?
  • Have you ever ever felt like there's a dark side to you?
  • Have you ever felt disconnected from your mind, body and soul?

If you’ve answered yes to any of the above questions then don’t worry— this is pretty normal. In fact, it’s something that psychology can explain.

This can be explained by Jung’s psychology.